Thursday, October 23

Oh treadmill, how I have missed thee!!

I got my dear Tready back 5 days ago and haven't been able to stop using it. I am dead set on getting these almost 10 pounds off that I have gained since the separation.

I really didn't do so much emotional eating but I think going from my routine of logging at least 10 miles a week to basically nada just piled on the pounds. The alcohol on the weekends didn't help either.

Anyhooters, I have started doing yoga a few times a week (how I LOVE ExerciseTV on demand) and I have logged 6.8 miles in 4 days on dear Tready and I am down to 121.6 lbs. Eh.... it's a far cry from the 111 I was a few months ago but then again that was before I got my boobies too and I believe these puppies are about 2-3 pounds total. I am seeing a lot more definition in my shoulders and legs already though which is fabulous!

I suppose I should have a day of rest so my muscles don't kill me, but I really want to get some exercise in. Maybe a brisk walk in those shoes I got from Avon that are supposed to be like the MBT's. I don't know how I feel about them yet...

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